Thanks for the comments, it is good to be back, but I didn't really lose the password, just got slack :)
Tempo run this morning around my circuit near home, just over 10km in around 48 min. the course is slightly hilly and this time is not far from my best. Legs felt a little heavy but seemed to lighten up a little towards the end. A poor sock selection saw 2 blisters, which is a pain, first in quite a while. Needless to say, said socks are now in the rubbish bin. Will also make an appointment to get the orthotics tuned and maybe get a second pair as I shuffle shoes.
6 days of 6 of training and 80km under the belt.
1 comment:
yeah, we knew that. :p
Did you sell your house when you left Sydney, or did you keep it to come back to? ie, same house?
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