A full on day at the new house (yes Miners still on the North side) and the lure of a beer at 6pm was stronger than a recovery run so day 8 turned into a rest day....
This morning, up early and drove over to the new digs with a change of clothes. Headed out for a different version of the Castle Cove run I did on Wednesday but with the option of about 7km of bush trails and an extra 100m climb for just an extra 1.5km total distance!
8 days from 9 and 116km for the campaign.
A recovery day tomorrow and then a 20km park orienteering event on Sunday called the Turkey Trot, should be fun!!!
1 comment:
Good result in the Turkey Trot, Dave. Well good running and navigating, actually, your placing was a little bit of a shame.
26 seconds from the silver in 2 hours of running and navigating. I imaging that you could probably identify 5 or 6 small mistakes where each one cost you more than 26 seconds!
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