No run but also no injury it seems???
After blogging yesterday and feeling very sore the day progressed well, some ice last night and it seems as good as gold this morning. Not wanting to chance anything, especially given I am running the 5km on Saturday I awarded myself a rest day. April is gone in terms of any decent milage but thems the breaks!
No idea what the problem was but it has gone away completely, I am now thinking it was some sort of muscle spasm....
CR 5km challenge tomorrow, no idea what sort of time I'll run but at least I am very fresh!!
1 comment:
How about miracle instead of muscle spasm! Will read up on how your 5km went this morning. LL
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