The scene : A well guarded and highly confidential medical facility. Inside a group of doctors are clustered around a lifeless body on the operating table.
Someone is heard to say "We can rebuild him. We have the technology.We have the capability to make a sub 40min 10km runner. Dave Bray will be that man. Better than he was before. Better . . . stronger . . . faster. "
Yes folks my main physio is back from holidays and his assessment makes me more confident in getting running again sooner rather than later.
It seems to be the age old "core muscle" imbalance problem and he wants me to primarily work on my right side which he says is causing the problems on the left. Doesn't want me getting straight back into it but I'm pretty keen to have a hit out tomorrow evening so bugger it! However I am doing my exercises and will try and run with some level of restraint....
1 comment:
glad to hear that it's just imbalance issues and not a true 'injury'! you'll be back in great shape in no time!
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