Thursday, September 08, 2005

3 more sleeps

A day of rest today.

Already starting to eat extra carbs and drink more water.

A light run tomorrow with some strides at the end and then a massage at lunch time.

4 comments:

miners said...

Looks like you're sticking really well to your race planning Dave - hope nothing distracts you on Sunday, because your discipline over the last few months has been fantastic. Keep resting and stuffing yourself ;)

Sorry I won't be there to see you race mate. Really sorry in fact. Being tucked away up here, I miss not getting down to see you guys when I get the chance. Will still make it to Striders and Nepean though.

oh, and the wheels are Spinergy x-aero lites (with conti force and attack tyres). all very nice and black

Jen said...

Dave,

Best of luck for Sunday. You have done all the hard work and have been very disciplined, dedicated and consistent over the last few months. It will all pay off on Sunday - enjoy it !

J.

Superflake said...

Good luck on Sunday Dave. Hope you have a good race. The hard work will pay off this race!

J'Og said...

getting excited for you, dave! i can't wait to read your race report.

oh, saw your name and blog mentioned in the last issue of runners world magazine. i'm sitting there thinking, hey! i know that guy!