A pretty good month of running, only disrupted right at the end by a niggle in the calf which caused me to miss the monthly target (was on track at last Thursday).
Highlight - A great run at the Metrogaine
Lowlight - Tough going at SMC and thus probably revising Canberra target
Total distance was 282km at an average pace of 5:25 min/km, blown out a little though by the 7:11 min/km 50km from the Metrogaine.
Compared to last year where I did 302km at an average pace of 5:33 min/km (and no Rogaine).
March is a big month with 6 foot and I am training through as well with really no taper. Targetting around 315km. Also should be interesting as to how I go at the Striders 10km next Saturday on what is my current PB course.
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