Again missed running on Saturday which capped off a disappointing week. Several distractions this week have kept me occupied. Still concerned about the rise in niggles all of a sudden. As such cracked the ice and also nurofen gel and wore the sportsskins to bed on Friday night. Maybe the half last Sunday took a little more out of me than first thought....
Stats
Distance : 62.2km
Avg Pace : 4:58 min/km
Climb : 203m
Parrot Marathon Predictor time : 3:15:40
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