Opted for the patented vat style run around the oval. Legs felt very heavy and LH achilles is a little tender. Anyway it is done.
For the record I climbed on the scales and I've achieved 79.1kg so quite a deal of upside on that!
Stats
Time 30 minutes distance and pace are irrelevent ;)
1 comment:
Ah yes, I've added that to my program too. I hope he doesn't start charging us licence fees.
Thanks for the maps ;-)
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