Yep the days of consecutive runs has ended :(
I did my recovery run over the road around the oval on Sunday which while difficult did get the blood flowing again!
Monday saw me back down to Melbourne on the plane planning to run that night. But through the day I started to experience a sore throat which became worse. By the time work finished I felt pretty crappy and the throat plus DOMS was too much of a reason not to run. An early start today, plus still feeling pretty crappy saw another enforced rest day.
Thanks to all for the thoughts/feedback no decision yet on full vs half. Some wise words slightly leaning towards long, just with the rest of the year in mind and Go Girl yes, no tell on the ? :)
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