A semi big night at Cool Running drinks so not keen at getting up early for the scheduled recovery run. After lunch I perked up and decided to head out to stretch the legs and clear the head.
Another simple exploratory run around the suburbs looking for some good route options. Actually felt pretty good, knocked out 8.6km in 44:29 (avg pace 5:10).
That ends the week on a good note, total distance of 100km. This also happens to be my biggest week of running after sifting back through the logs. While I struggled a little through the week it is heartening to have stayed with the program.
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