Recovery and reflection

Day 9

Spent [edit] half an hour circling the park opposite home listening to the iPod on shuffle. A little shuffling first up but after about 10 minutes the form opened up a little. The legs felt quite fresh with the only issue being the recalcitrant achilles.

So I'm inclined to agree with a couple of comments, imagine what I could do if I was a little consistent..... I'll certainly be striving to see for myself as I head through the next 7 months (six foot 2007!) but will have a series of checkpoints along the way for reassurance and realisation. Again I'm refraining from publicly stating immediate goals other than to get consistent, I've done too much tilting at windmills underdone.